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Simple Ways to Improve Three Biomarkers Most Correlated to Your Mortality Nov. 06, 2025

Aging With Strength

VO2 max, grip strength and balance are among the three characteristics most strongly correlated to l... Read More

Life's Simple 7 Oct. 31, 2025

Nutrition News

Here's another reason to consider some healthy changes to your diet. A recent study found that impro... Read More

This Is America. You Can Tell by All the Flags. Oct. 31, 2025

Marc Dion

In America, we have choices. You make the good choice, you get the positive outcome. You make the ba... Read More

Life Reimagined Oct. 31, 2025

Positive Aging

Wouldn't it be nice to think of getting older as exhilarating rather than terrifying? Learning to ac... Read More

Prevent Pet From Drinking Windshield Washer Fluid Oct. 30, 2025

Ask the Vet

Q: While adding windshield washer fluid to my car's reservoir, I spilled some on the ground and my d... Read More

The Weight of Sharing a Diagnosis Oct. 25, 2025

Dear AnnieĀ®

Dear Annie: I've recently been diagnosed with a recurrence of cancer. The prognosis isn't good, but ... Read More

Coffee and Heart Health Oct. 24, 2025

Nutrition News

Go ahead and grab that cup of coffee or two: it's good for lowering your blood pressure. In a recent... Read More

My Sister Said Yes to Montana and Helped Me Say Yes to Myself Oct. 24, 2025

Holding Space for Good

I would not make the trip by myself, but I also would not pass up the opportunity. I texted my siste... Read More

Genius Foods Oct. 24, 2025

Positive Aging

It's no secret that when I come across an amazing book, I feel compelled to sing its praises to anyo... Read More

Limit Pet's Weight Gain After Sterilization Surgery Oct. 23, 2025

Ask the Vet

Q: I have had cats and dogs for years, and all of them have been spayed or neutered. I've noticed th... Read More

Sugar in Fruit Oct. 17, 2025

Nutrition News

Most of us have heard that if we're diabetic or watching our sugar, we should avoid fruit. But the t... Read More

Forget Downsizing Oct. 17, 2025

Positive Aging

For many of my baby boomer peers, the most-dreaded activity on the horizon is the possibility of bei... Read More

Mast Cell Tumor Most Common Canine Skin Cancer Oct. 16, 2025

Ask the Vet

Q: My Lab mix has a mast cell tumor. What can you tell me about this condition? A: A mast cell tumor... Read More

Keto? No! Oct. 10, 2025

Nutrition News

A recent comprehensive analysis of the keto diet in the journal Frontiers in Nutrition finds it may ... Read More

'Ageless Soul' Oct. 10, 2025

Positive Aging

Back in 1982, Thomas Moore published the first of more than 20 books about the human condition. You ... Read More

Veterinary Dentistry Requires Anesthesia Oct. 09, 2025

Ask the Vet

Q: My holistic veterinarian says my 10-year-old cat Moses has rotten teeth, and at least one tooth h... Read More

Protecting What's Private Oct. 04, 2025

Dear AnnieĀ®

Dear Annie: My husband and I have a large family, and earlier this year we welcomed our newest baby,... Read More

Taming a Sweet Tooth Oct. 03, 2025

Nutrition News

Most of us know we probably need to cut back on the added sugars we consume, but how do you do that ... Read More

Why You Don't Want to Be a Couch Potato Oct. 03, 2025

Positive Aging

It's no secret that whatever our age happens to be, physical exercise is essential. But the sad fact... Read More

Antlers and Other Hard Chews Break Dogs' Teeth Oct. 02, 2025

Ask the Vet

Q: Ava, my 2-year-old dog, was chewing an elk antler when she started licking her lips and grinding ... Read More