VO2 max, grip strength and balance are among the three characteristics most strongly correlated to l... Read More
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In America, we have choices. You make the good choice, you get the positive outcome. You make the ba... Read More
Wouldn't it be nice to think of getting older as exhilarating rather than terrifying? Learning to ac... Read More
Q: While adding windshield washer fluid to my car's reservoir, I spilled some on the ground and my d... Read More
Dear Annie: I've recently been diagnosed with a recurrence of cancer. The prognosis isn't good, but ... Read More
Go ahead and grab that cup of coffee or two: it's good for lowering your blood pressure. In a recent... Read More
I would not make the trip by myself, but I also would not pass up the opportunity. I texted my siste... Read More
It's no secret that when I come across an amazing book, I feel compelled to sing its praises to anyo... Read More
Q: I have had cats and dogs for years, and all of them have been spayed or neutered. I've noticed th... Read More
Most of us have heard that if we're diabetic or watching our sugar, we should avoid fruit. But the t... Read More
For many of my baby boomer peers, the most-dreaded activity on the horizon is the possibility of bei... Read More
Q: My Lab mix has a mast cell tumor. What can you tell me about this condition? A: A mast cell tumor... Read More
Back in 1982, Thomas Moore published the first of more than 20 books about the human condition. You ... Read More
Q: My holistic veterinarian says my 10-year-old cat Moses has rotten teeth, and at least one tooth h... Read More
Dear Annie: My husband and I have a large family, and earlier this year we welcomed our newest baby,... Read More
Most of us know we probably need to cut back on the added sugars we consume, but how do you do that ... Read More
It's no secret that whatever our age happens to be, physical exercise is essential. But the sad fact... Read More
Q: Ava, my 2-year-old dog, was chewing an elk antler when she started licking her lips and grinding ... Read More
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